Last week she was spotted in LA holding a huge tub of supplements, which to me looks like more like an ad campaign. Or maybe she’s trying to swerve the fact that there's been some speculation of surgery? I'm sure it’s simply down to her recent appearance on Dancing with the Stars. Dancing and healthy eating is the way to go.
Dancing is like exercise without even realising it. Whether you take up dancing lessons, do a dance based gym class, or even dancing on a night out, it’s a great way to work out. Along with eating healthily, you'll soon shed the pounds.
Nutritional supplements are great but I wouldn't rely on them. If you eat a well balanced diet, you should get enough vitamins and minerals from your food. Try to eat lots of fresh fruit and vegetables to ensure you reach your five a day. If you can, its best to steam as its helps keep the vitamins locked inside. Steamers are great, they're quick and easy, so grab one and getting cooking.